If you're like me, you want to feel vibrant, alive, and effective in your life. You want to wake energized for the things that matter most, engage in rich and meaningful work, and cultivate robust good health.
Yet we live in a fast-paced, tuned-in, stressed-out world where there is little time for cultivation, to refocus our scattered energy, or address the way other people's energy seems to always be in our business. Most of us aren't aware of the multiple ways our energy is being drained, given away, or simply wasted unnecessarily.
For those of us who are BIPOC folks, we have the additional burden of oppressive narratives telling us we are taking up too much space, that we need to carefully police our emotions and tone to be heard, that we need to be exceptional to be taken seriously, and that simply stating our lives matter is controversial.
As we struggle to navigate oppressive systems and the anti-life cosmologies of settler colonialism and capitalism, it’s hard not to internalize some of the harmful stories these systems are constantly telling us about ourselves.
During this current cultural moment, even amidst positive change, our bodies feel even more under threat. There is the additional drain of being asked to explain our experience of systemic racism and support those trying to be allies.
Aside from these realities, you might personally have life circumstances that are leaving you feeling stressed, anxious, depressed, deeply lonely, disconnected, or just completely overwhelmed. At some level we are ALL dealing with this and simply don't know what else to do.
And we all come by this dilemma honestly.
Our modern culture, for all of its positives, is ignorant of the need to maintain your energy body.
Colonialist ideologies teach us to privilege the mind over the body, emotions, and spirit. So, you were taught to ignore the language of your senses, to disregard the red flags your body sends, and to be disconnected from your inner wisdom.
However, when you learn how to sustain the four basic dynamics of your energy body, then your red flags become the signposts to your inner wisdom.
You're probably wondering how…
Because your energy body has its own language that doesn't care if you're male or female, black or white, logical or creative, or spiritual or not. It's still your language.
Best of all, you can transform any unresolved past issues and remove internalized oppression by learning how to communicate in your energy body language.
This means you can build the life of meaning and purpose that you dream of and free your imagination and life force energy in service of collective liberation.
That's why we created Energy Body Mastery, to help you master your energy body and its language so that you can transform your life and cultivate the resilience to act and organize to create change in the world.